Welcome to The Forge!
It starts with the Exsurgo Performance Assessment
Experience a cutting-edge athlete assessment, where innovation meets performance. Our state-of-the-art technology revolutionizes the fitness evaluation process, providing a comprehensive analysis of key metrics. Measure your body composition with precision, track your strength-to-weight ratio for optimal performance insights, and pinpoint areas for improvement in flexibility and mobility. Our assessment goes above and beyond the conventional, offering a tailored approach to enhance athletic prowess. Elevate your fitness journey with data-driven insights and unlock your full potential.
I train at Exsurgo for many reasons.
Coming to Exsurgo has drastically changed the way I approach my training which led to me achieving a childhood dream of becoming an NCAA athlete. Working through my ups and downs, Exsurgo has been there for me in my weakest and strongest times of my athletic career.
I continue to train here because they test my physical limitations and structure my training to cater to what my goals are and to what statistical analysis breakdown shows I need to work on.
I achieved lots of goals that felt unattainable in my athletic career and I owe parts of those goals to Exsurgo Strong and Fit for teaching me discipline in all parts of my training.
Andrew Gardecki
Marymount Class of '25, Captain of the Men’s Lacrosse Team
